When the oil shimmers add a tablespoon of butter. Apr 15 2018 - Crab mixed with bread crumbs makes an amazingly flavourful crust for baked fish.

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When the butter foams cut the heat back to medium and add the filets.

Baked grouper recipe. Heat the oven to 400 degrees Spray your baking dish with cooking spray Mix the melted butter lemon juice and garlic in a medium bowl and stir well Rinse and dry the grouper fillets. Spoon the mayonnaise mixture on top of the fish and spread to cover. Vigo bread crumbs any bread crumbs but secret is it must have cheese in it Wash fillet.

Pour juice of 1 lemon in butter. Heat the extra virgin olive oil in an oven-safe skillet over medium high heat on the cooktop. Place fillet on top of butter.

Add 1 tablespoon butter mushrooms onion bay leaf and thyme. Bake at 350 for 1 hour or until fish. BAKED GROUPER FILLET.

Melt 1 stick butter in Pyrex baking pan. Preheat the oven to 425. Turn over in butter to coat.

You may use any type of cheese you like in this recipe. Sprinkle fish with breadcrumbs. Grouper sole flounder fillets.

Bake for 20-25 minutes until the fish easily flakes with a fork. Place the grouper filet on top of the vegetables and sprinkle with salt and pepper. 1 to 2 lbs.

Juice of 1 lemon. Dot with remaining butter. Lay the broccolini and tomatoes out on the sheet pan and drizzle with olive oil salt and pepper.

12 to 1 c. Add wine to baking dish.

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